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Welcome to my inner dialogue.
This is where my brain meets expression. Lots of stories, lots of girl talk, lots of mental health conversations, and of course a safe space for everyone to feel invited to relate and connect.
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The Parts I Don't Perform
I don’t know maybe this is the season where you learn to sit with yourself and be alone with your thoughts. To be content with the person who lives in your head, controlling everything you think, speak, and do. Don’t you want to be happy with your own shadow? Not the one you perform, not the one people applaud, but the silent one that lies beside you in bed at night. I saw something that said, “I found beauty in everyone but myself.” It made me pause. I reflected and came to
emma grace bouchard
Feb 92 min read


Living in the City
Safe to say some time has gone by since I decided to pour my thoughts out onto my public blog. But I think its time to pick back up the...
emma grace bouchard
Jan 9, 20252 min read
Reminiscing
Cleaning my room today and I caught myself dusting a framed photo of my friends and I on college graduation day. I paused, picked up the...
emma grace bouchard
May 6, 20242 min read
2023 is out, 2024 is in
Well, well, well. Quite possibly one of the most transformative years of my life has come to an end. Between soaking in every second of...
emma grace bouchard
Jan 1, 20243 min read
Dear Graduates,
This is dedicated to the ones who just walked across a big stage, metaphorically, leaving behind what was left of their adolescence....
emma grace bouchard
Jul 26, 20232 min read
Feeling Too Deeply
Feeling things so deeply it consumes you has been such a downfall of mine since I can remember. As of 3 years ago I stopped. Not a...
emma grace bouchard
Feb 21, 20232 min read
Holidayzzz
Every year the holidays are bound to come around at some point. As happy as they make me feel, I also get filled with a somber nostalgia...
emma grace bouchard
Jan 3, 20232 min read
Home Friends
There is something about the way my friends from home will unknowingly show up at my house just to look through my closet that brings me...
emma grace bouchard
Sep 19, 20222 min read
A Change I Want to See---Gratitude
A realistic change I believe we as humans can accomplish by implementing certain routines in our daily life, is being more grateful. I...
emma grace bouchard
Mar 21, 20222 min read
Grief is whack
Grief is so weird. Once it had become common knowledge my grandpa was nearing the end of his life, I had tried to picture in my head how...
emma grace bouchard
Mar 8, 20222 min read
Where You Put Your Energy MATTERS
“Let’s focus on making our lives better instead of making other people's lives worse.” -Shannon Fairweather The quote above made me...
emma grace bouchard
Feb 7, 20222 min read
Good Thing, Bad Thing, Who Knows
Good Thing Bad Thing, Who Knows? By:Emma Bouchard Analogies are one of the best ways to gain perspective. It can shift your mindset...
emma grace bouchard
Jan 10, 20222 min read
The 3 Components to Happiness
Have you ever heard something either in a song, movie, or book that totally changed your perspective on life? In my case it was something...
emma grace bouchard
Nov 29, 20212 min read
"MEN WILL BE MEN" PART TWO
TW: SEXUAL HARASSMENT & THREATS PART 2 If you have not already read part 1 of “MEN WILL BE MEN”, this story might not make a whole lot of...
emma grace bouchard
Nov 19, 20213 min read
"MEN WILL BE MEN" PART ONE
I've been giving this topic much thought, all the way back since early July when I was put in the shoes of a young lady who had been...
emma grace bouchard
Nov 9, 20213 min read
Learn From The Night Sky
If we think the sky at night is beautiful, why are we scared to show who we really are/be honest? That question may not make sense just...
emma grace bouchard
Apr 5, 20212 min read
My Truth/Empowering Women
As I sit here, my thoughts slowly turn into a spiral of anxiety. The power of our brain processing things we have been through, is almost...
emma grace bouchard
Mar 9, 20213 min read
Social Media
As a young woman growing, and learning everyday I notice how deeply social media affects me. I touched upon this in my first post, but I...
emma grace bouchard
Feb 25, 20211 min read
Love Bombing
When you first start that new exciting relationship its always fun to be showered with affection and given so much attention. Love...
emma grace bouchard
Feb 2, 20211 min read
Kindness Is Key
Before you read any farther I want you to think of a time where you feel your kind soul was taken for weakness. Being kind is something I...
emma grace bouchard
Jan 17, 20212 min read
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